Chill & Create, a unique and hands-on program, integrates art viewing, art making and mindfulness strategies to provide students with tools to de-stress, manage anxiety, and develop wellness practices.
During the 2-hour workshop participants will learn new ways to improve well-being, while benefiting from the positive effects of viewing and making art. No prior art making experience necessary.
The workshop will be led by Dana Keeton, a local board-certified art therapist and licensed mental health counselor.
Registration required and limited to 15 university students.
Register here for the December workshop.